Yoga

Mindful yoga to improve mobility, build strength, reduce stress, and support mental clarity, from private sessions to group and workplace classes.

Backbrend advanced yoga pose.

Yoga Sessions

1:1 Private Yoga

  • Fully personalized sessions tailored to your body, needs, and intentions

  • Breath-led, adaptable, and alignment-aware

  • Suitable for all levels

In-person: €85 (Helsinki/ Espoo / Vantaa)
Online: €65
(anywhere in the world)
Length: 60–75 minutes

Prices include VAT where applicable.
A travel fee of €25 applies within the Espoo and Vantaa area.
In-person private sessions can take place at a location of your choice.
Any venue or studio rental fees will be added to the session price.

Backbrend yoga for one-on-one, groups and companies in Helsinki, Vantaa and Espoo.

Group Yoga

  • Yoga sessions for small groups, events, or communities

  • Adapted to the group's experience level and focus

  • Ideal for friends, retreats, or special occasions and companies

60 minute yoga:
€150 per group (up to 8 people)

Prices include VAT where applicable.
A travel fee of €25 applies within the Espoo and Vantaa area.
In-person private sessions can take place at a location of your choice.
Any venue or studio rental fees will be added to the session price.
Additional participants: €15 per person


Join My Studio Classes

Every Sunday @11 at Lotus Lauttasaari


Backbrend yoga for companies in Helsinki, Vantaa and Espoo

Yoga at Work

Workplace yoga that supports the physical and mental demands of office work, helping people release tension, move more freely, and reduce stress, while supporting focus and clarity. Suitable for all levels, with sessions available on-site or online.

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