Yoga

Mindful yoga to improve mobility, build strength, reduce stress, and support mental clarity, from private sessions to group and workplace classes.

Backbrend advanced yoga pose.

Yoga Sessions

1:1 Private Yoga

  • Fully personalized sessions tailored to your body, needs, and intentions

  • Breath-led, adaptable, and alignment-aware

  • Suitable for all levels

Backbrend yoga for one-on-one, groups and companies in Helsinki, Vantaa and Espoo.

Group Yoga

  • Yoga sessions for small groups, events, or communities

  • Adapted to the group's experience level and focus

  • Ideal for friends, retreats, or special occasions and companies


Join My Studio Classes

New schedule Coming soon


Backbrend yoga for companies in Helsinki, Vantaa and Espoo

Yoga at Work

Workplace yoga that supports the physical and mental demands of office work, helping people release tension, move more freely, and reduce stress, while supporting focus and clarity. Suitable for all levels, with sessions available on-site or online.

Send Inquiry